Cultivating The Energy Body

The Secret to Health & Vitality


Strengthen your Energetic Foundation

Cultivating the Energy Body Prepares your Nervous System for Higher Spiritual Work

Develop Your Awareness So That Your Experience of the Energy Body Transforms from Visualization to Felt Reality

Cultivating The Energy Body
from $575.00

Course Topics

  1. The Energy Body & How to Nourish It

  2. The Art of Directing Internal Chi Flow 

  3. Ground, Root & Strengthen Your Energy Body

  4. Develop Feeling Awareness Of Your Center

  5. Proper Methods of Circulating Chi

  6. Spiritual Grounding

  7. How to Issue & Receive Energy

  8. 12 Minute Practice For Health, Longevity & Vitality


This is an Amazing Course that I have been Seeking for Quite Some Time
— Sherry P, USA

Cultivating the Energy Body FAQ

  • Prerequisites: None

  • Formats Offered: In Person, Self Paced Online

  • Number of Lessons: 3 Day Workshop or 10 part Video Series

  • Number of Hours: 12

  • Time Required to Complete: 

    • In Person: 3 Days

    • Suggested Time for Self Paced: 2-6 Weeks


Kauai Shamanism Retreat Includes:

  • 3 day Cultivating The Energy Body Workshop

  • 5 day Fundamentals of Shamanism Workshop

  • Sitting In Circle with Scott on the Beautiful Island of Kauai


Self-Paced Online Course Includes:

  • 10 Class Videos (Over 10 hours of Instructional Video)

  • 3 Versions of our Practice Video (to help you refine your Energy Body Practice)

  • Detailed Course Notes

  • Learn to Master the 12 Minute Energy Body Maintenance Routine and Cultivate Health, Vitality + Longevity!

  • Email support directly with Scott Silverston throughout your training


Cultivating the Energy Body is a Power House! OMG!!

At work Everybody Notices How Up I am in the Morning,

I Can’t Thank You Enough for Teaching Me This!
— H. H., Chicago

My Energy is Stronger + My Aches & Pains Have Dramatically Decreased
— Jaime S, Nebraska (USA)

want to learn more? Please Fill Out the Form Below


I Have Been Doing Scott’s Energy Body Maintenance Routine Daily for 2 Weeks Following Along with the Video

I Already Feel the Positive Effects!
— Karen W, USA

I do the Cultivating the Energy Body Routine Every Day.

I Feel Much More Balanced.

I have completed all the videos and they have filled in for me an important missing piece in my practice as a practitioner as well as a person seeking balance.

After completing the Self-Paced Energy Body Course, I did several Shamanic Healing and Reiki Sessions on my clients & the Sessions were just so Different. My Awareness had Expanded and it was fast, precise and quick.

I Recommend That EVERY PRACTITIONER Take This Course
— Mike G, Germany

Even Though I Practice & Teach Yoga

By Taking This Workshop I’ve Learned How to Breath Again
— Shona L, London

I do your Energy Body Practice Daily.

Over the Last Few Weeks I Find That My Energy to Get Around My Day To Day Activities is a Lot Better.

I am Happier and Feeling Revived.

In my Interactions with People I am Much More Patient, Calm & Aeceptive.

I am Accepting of Everything That is Coming My Way…

I Rarely Find Myself Getting Upset or Angry Anymore.

It’s as if I am Now Experiencing the True Meaning of Being Guided & Accepting What is Blessed to Us in This Life.
— Radika V, Singapore

After completing the Self-Paced Energy Body Lessons I am Practicing the Routine Twice Daily.

The Lessons are So Good, I am Going to Go Through the Entire Course Again!

I Can’t Tell You How Brilliant the Lessons are Scott, I am Absolutely Loving the Learning and I am Receiving So Much Healing….More Than I Realise Right Now, I’m Sure.

The Combination of Shamanic Practice and Energy Body Cultivation is so Strengthening and Transformative!
— Lesley M, England